No Leisure-Time Physical Activity

Research shows that moderate physical activity can reduce substantially the risk of developing or dying from heart disease, diabetes, colon cancer, and high blood pressure, and may also protect against lower back pain (the most common cause of disability) and some forms of cancer (for example, breast cancer). (1) The US government currently recommends adults engage in physical activity for 30 minutes or more at least five days a week. (2) Yet a quarter of women report no leisure-time physical activity, as noted in the National Report Card.

What percentage of women have not engaged in any leisure-time physical activity in the past month?

The Report Card benchmark is the Healthy People 2010 goal of reducing to no more than 20 percent the proportion of people who engage in no leisure-time physical activity (when applied to women) [Health People 2010 Objective 22-1].

Data Source: No Leisure-Time Physical Activity (%), 2005

EXPLANATION:

This measure includes women age 18 and older in the non-institutionalized civilian population who reported that they did not engage in any leisure-time physical activity during the past month.

SOURCE:

Centers for Disease Control and Prevention, Behavioral Risk Factor Surveillance System Survey Data (BRFSS), 2005, available at http://apps.nccd.cdc.gov/brfss/index.asp. The national number is the median of all 50 states and the District of Columbia. Data for race/ethnicity and age are three-year averages from 2003-2005 and are age-adjusted to the 2000 standard population. Note that data for race/ethnicity reported in the Asian/Pacific Islander column reflects only Asian data for 49 states and the District of Columbia and reflects only Native Hawaiian/Other Pacific Islander data for Hawaii. The 2004 data from Hawaii is not available as part of the 2004 BRFSS aggregate dataset. For Hawaii, data for race/ethnicity and age are reported as two-year averages from 2003 and 2005. National Center for Health Statistics, Health Data for All Ages: Health Care Access and Use, Health Status and Disability, and Health Conditions and Risk Factors Tables, available at http://www.cdc.gov/nchs/health_data_for_all_ages.htm.

  State Overall Data State Grade State Rank
ALABAMA 33.0% F 45
ALASKA 24.3% U 19
ARIZONA 23.1% S- 13
ARKANSAS 33.3% F 47
CALIFORNIA 25.5% U 24
COLORADO 19.7% S 4
CONNECTICUT 23.1% S- 13
DELAWARE 26.1% U 29
DISTRICT OF COLUMBIA 25.3% U 23
FLORIDA 30.3% F 41
GEORGIA 31.2% F 42
HAWAII 21.0% S- 8
IDAHO 22.6% S- 11
ILLINOIS 27.9% F 33
INDIANA 28.7% F 35
IOWA 25.6% U 26
KANSAS 25.0% U 22
KENTUCKY 34.3% F 48
LOUISIANA 35.6% F 49
MAINE 23.4% S- 16
MARYLAND 25.6% U 26
MASSACHUSETTS 25.5% U 24
MICHIGAN 24.1% U 18
MINNESOTA 17.8% S 1
MISSISSIPPI 36.0% F 50
MISSOURI 26.8% U 30
MONTANA 22.6% S- 11
NEBRASKA 24.4% U 21
NEVADA 29.7% F 38
NEW HAMPSHIRE 24.0% S- 17
NEW JERSEY 31.5% F 44
NEW MEXICO 25.7% U 28
NEW YORK 28.9% F 36
NORTH CAROLINA 28.3% F 34
NORTH DAKOTA 21.1% S- 9
OHIO 28.9% F 36
OKLAHOMA 33.2% F 46
OREGON 20.2% S- 5
PENNSYLVANIA 27.8% F 32
RHODE ISLAND 27.1% U 31
SOUTH CAROLINA 30.0% F 40
SOUTH DAKOTA 21.1% S- 9
TENNESSEE 36.0% F 50
TEXAS 29.9% F 39
UTAH 20.2% S- 5
VERMONT 19.0% S 3
VIRGINIA 24.3% U 19
WASHINGTON 18.8% S 2
WEST VIRGINIA 31.3% F 43
WISCONSIN 20.3% S- 7
WYOMING 23.1% S- 13
 
S (Satisfactory): 4  
S- (Satisfactory Minus): 13  
U (Unsatisfactory): 14  
F (Fail): 20  

1 U.S. Department of Health and Human Services, Healthy People 2010, 2nd ed. (Washington: U.S. Department of Health and Human Services, 2000), at 22-23, available at: http://www.healthypeople.gov/Publications/; womenshealthchannel, "Back Pain," January 9, 2004, available at http://www.womenshealthchannel.com/backpain/index.shtml.

2 Centers for Disease Control and Prevention, Physical Activity for Everyone, "How active do adults need to be to gain some benefit?" August, 2006, available at http://www.cdc.gov/nccdphp/dnpa/physical/recommendations/adults.htm.